REMEDIAL MASSAGE · GLADESVILLE
Massage tailored to your needs, whether you are managing muscle tension, stiffness or soreness, recovering from activity, or looking for time to relax.
Questions about massage appointments? Call (02) 9817 2005. View us on Google
Book an Appointment Call (02) 9817 2005HOW MASSAGE MAY HELP
Your therapist matches treatment to your symptoms and goals. People visit us for a range of reasons, including:
Ease areas of tightness associated with work, daily activities or exercise.
Address muscular discomfort and discuss what makes it better or worse.
Work on areas of soft-tissue restriction that may affect how you move.
Support recovery from activity or take time to unwind, with pressure that suits you.
UNDERSTANDING REMEDIAL MASSAGE
Remedial massage uses hands-on techniques to address muscle tension and soft-tissue discomfort. Your therapist will discuss your symptoms, activities and goals, and tailor treatment to your preferences. Massage may help ease soreness and support comfortable movement, and can complement other care or rehabilitation.
MASSAGE OPTIONS
Your therapist can discuss the options and recommend an approach suited to your needs. Please ask about availability when booking.
Targeted soft-tissue treatment tailored to areas of muscular discomfort or restricted movement.
Slower, focused techniques using pressure adjusted to your comfort and needs.
Massage suited to the demands of training, activity and recovery.
Gentle, flowing massage intended to help you unwind and ease general tension.
Massage adapted to your stage of pregnancy, comfort and individual circumstances.
Focused trigger-point techniques or gentle lymphatic drainage, depending on your needs.
YOUR FIRST VISIT
Your massage therapist will start by discussing your health, symptoms, goals and any relevant injuries. They may assess your movement before and after treatment to help understand your needs and response. You can choose the pressure you prefer, from light to deep, and ask for it to be adjusted at any time.
EXPLORE OUR CLINIC
Learn about chiropractic care in Gladesville, explore our injuries and conditions, or get directions to our Gladesville clinic. You can also contact our team or book an appointment online.
COMMON QUESTIONS
Should I book massage or chiropractic for my symptoms?
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It depends on what you are experiencing and what you want help with. Massage focuses on soft tissues; chiropractic appointments include assessment and may involve a range of approaches. If you are unsure, call our Gladesville team and we can help you choose where to start.
Can massage be part of a broader treatment plan?
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Massage may complement other care, including rehabilitation or chiropractic care, depending on your needs. Tell your therapist about any treatment you are receiving so they can consider it when planning your session.
What if pressure feels too strong, or I am sore afterwards?
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Tell your therapist during the appointment. Pressure can be adjusted at any time. Some temporary soreness can occur; if pain is persistent or concerning, seek advice from your therapist or doctor.
Can I book if I am pregnant or have a medical condition?
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Tell us when booking about your pregnancy, medical conditions, recent injuries and medicines. Your therapist can discuss whether the appointment is appropriate; check with your doctor or midwife when relevant.
I live outside Gladesville. Can I visit the clinic?
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Yes. Our clinic is in Gladesville and welcomes patients from surrounding areas, including Ryde, Hunters Hill and Drummoyne. Contact us for directions and appointment availability.
BOOK YOUR APPOINTMENT
Call Chiro & Sports Med in Gladesville on (02) 9817 2005 to discuss your needs and book an appointment.
Call (02) 9817 2005
